The Next Chapter...

Hey friends!

Erskien and I have decided to do a blog together. I get asked all the time for recipes for my food posts on social media and he gets asked all the time about running and diet, so we thought it would be fun to have one place to talk about those things together. 

Now that our kids are all grown up and out of the house, we are empty nesters! It’s a weird but fun place to we get to figure out what we want to be when we grow up. You're invited to navigate this new chapter of our lives with us. 

What does bite sized living mean?

Every great challenge in life, like your fitness or your health, starts with one step, one decision, or one bite.

Meet The Leniers

Barbara is a Southern California native who loves wellness, the beach, and really good dark chocolate. She's a wife, mom, yogi, bookworm, and aspiring plant-based chef. 

Erskien is a southern guy who's made a life in SoCal with Barbara. He's a husband, dad, lifelong athlete, sci-fi fan, and Barbara's favorite recipe tester.